07 3299 1898

Resources

Karakan is committed to sharing knowledge and resources that have informed our thinking & practice as an organisation and contribute to the strengthening of mental health & wellbeing for individuals, families, carers and the community.

 

1300 MH CALL – 1300 64 22 55 – Call for 24 hour specialist mental health care.

Beyond Blue – provides information and support to help everyone in Australia achieve their best possible mental health, whatever their age and wherever they live. 

Black Dog Institute –  is a not-for-profit organisation and world leader in the diagnosis, treatment and prevention of mood disorders such as depression and bipolar disorder.

Mood Gym – is an innovative, interactive web program designed to prevent depression.  Using flashed diagrams and online exercises, MoodGYM teaches the principles of cognitive behaviour therapy – a proven treatment for depression.

My Compass – is an interactive self-help service that aims to promote resilience and well-being for all Australians. My Compass is a guide to good mental health – it points you in the right direction.

Headspace – is the National Youth Mental Health Foundation providing early intervention mental health services to 12-25 year olds.  The service is designed to make it easy as possible for a young person and their family to get the help they need for problems affecting their wellbeing

SANE – is a national charity helping all Australians affected by mental illness.

House Call Doctor – For after hours GP Care – Call 13 55 66 – 100% Bulk Billed.